THE ULTIMATE GROUP FITNESS EXPERIENCE

Our Values

At SWEAT we believe in working hard and getting results that will last forever. Hence, we created a 50-minute routine that is fun, challenging, addictive and effective. Every class will leave you with a highly satisfying experience, we promise.

Sweat Pilates Sweat Pilates Sweat Pilates
Sweat Pilates Sweat Pilates Sweat Pilates
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Experience our

STUDIO

Our Studio is your “ Happy Place “ A place with great lighting , mirrored walls , pumping music and a sense of positivity all over.

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Experience Our Studio

Our Studio is your “Happy Place.“ A place with great lighting, mirrored walls, pumping music, and a sense of positivity all over.

Experience our studio

Our Studio is your “ Happy Place “ A place with great lighting , mirrored walls , pumping music and a sense of positivity all over.

OUR TEAM

Founded by entrepreneur, Praveen Nair, and nutrition expert, Maahek Nair, Sweat Pilates is their brain Child and comprises a team of individuals committed to delivering a world-leading fitness experience. We live and breathe what we do, and will never settle for second best. We’ve hand-picked the nation’s most engaging trainers, each chosen for bringing 100% energy and passion to every workout.

OUR CLASSES

SWEAT TOTAL

SWEAT TOTAL is the ultimate all-in-one class for full-body conditioning, combining strength, endurance, and stretch. This circuit class uses resistance training and functional training with TRX and Wall Mounted Rig. Get ready to rock a six-pack with the ultimate group fitness experience.

SWEAT stretch

SWEAT STRETCH teaches you mind-body movement focusing on improving flexibility, balance, coordination, and complete body awareness. Improve your Mobility, balance and flexibility with our deep stretch poses, learn posture correction all on the carriage and end your class the right way with meditation as the icing on the cake.

OUR LOCATIONS

OUR CLASSES

SWEAT INTRO

If you are new to SWEAT. SWEAT Intro is the class for you. Our coaches will tell you how the reformer works and how your other classes will be programmed so that you are comfortable and confident for your next class. This is a 20 Mins Intro Class.

SWEAT stretch

Flexibility and Core are the ethics of Sweat Stretch. This class draws its ethics from Pilates and Yin Yin Yoga & Iyengar Style. Our Deep stretch poses will improve your mobility, flexibility with great balance on the carriage. Our meditation will be the icing on cake.

SWEAT TOTAL

SWEAT TOTAL is the ultimate all-in-one class for full-body conditioning, combining strength, endurance, and stretch. This circuit class uses heavier weights and functional training with TRX and Pull up bar. Get ready to rock a six-pack with the ultimate group fitness experience.

SWEAT INTRO

If you are new to SWEAT. SWEAT Intro is the class for you. Our coaches will tell you how the reformer works and how your other classes will be programmed so that you are comfortable and confident for your next class. This is a 20 Mins Intro Class.

SWEAT stretch

Flexibility and Core are the ethics of Sweat Stretch. This class draws its ethics from Pilates and Yin Yin Yoga & Iyengar Style. Our Deep stretch poses will improve your mobility, flexibility with great balance on the carriage. Our meditation will be the icing on cake.

SWEAT TOTAL

This is our signature all – in – one class, SWEAT TOTAL combines strength, endurance and stretch in a full-body conditioning workout for every level. This is a 50/50 split between reformer and floor, get ready for our most challenging class, SWEAT TOTAL comprises 12 to 16 rounds at multiple stations. It’s a fusion of strength, HIIT and stability training. This circuit class uses Heavier weights, tougher springs, functional training with Trx and Pull up bar. So it's time to Dig deep to build in new strength and rock a six pack sooner than expected. Get ready to meet your best with the ultimate group fitness experience.

Sweat Stretch

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Sweat Circuit

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BUY A PACKAGE

1 session

The 1 Session pack can be bought multiple times.

5 days

₹1,499

12 SESSIONs

30 Days

Actual Price:
Launch Offer:

29,999
₹12,999

Per session 1083
EMI Starting from 734/month

36 sessions

90 Days

Actual Price:
Discount:
Launch Offer:

35,999
29,999
₹19,999

Per session 555
EMI Starting from 969/month

144 sessions

365 Days

Actual Price:
Discount:
Offer:

1,40,999
93,999
₹49,999

Per session 312
EMI Starting from 2,424/month

Nutrition Plan

90 Days

Actual Price:
Discount:
In house:

15,999
9,999
₹9,999

EXTEND any of your above packages for just Rs 35/- Per Day

UPGRADE your package to a higher tier within 15 days of your purchase

Payment for Sweat Pilates packages must be made online through our website or app; cash transactions are no longer accepted.

DOWNLOAD THE APP

  1. Book and manage your classes
  2. Integrate with your calendar.
  3. Get Push Notifications
  4. Purchase memberships and class packs
  5. Track your Millstones
  6. Access Sweat Stream
  7. Shop Sweat Accessories & Apparel.

 

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Zeeshan Shaikh

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Yeshudas Nair Designation

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Mihir Rajani Designation

OUR TESTIMONIALS

Mansi Raut Mansi Raut

I am loving the classes at Sweat Pilates by BodyProCoach, such a great full body workout with engaging and motivating instructors. I have tried a few places and Sweat Pilates by BodyProCoach is by far the best on offer out there.

Neha Arya Neha Arya

I have done 5 classes and am addicted to it already. The atmosphere, vibe, trainers and music make for such a great experience. The workouts are never the same and I always leave feeling I have worked every part of my body.

Karan Grover Karan Grover

Exercise has always been a struggle for me, but finding Sweat Pilates through BodyProCoach has really benefited me in more ways than one. I am always excited to come to class, as the trainers push me and encourage me to step outside my comfort zone. And as a result of this, in every single class I take, I achieve something I couldn’t in the previous class. Sweat Pilates by BodyProCoach has taught me to care about being strong and balanced, both mentally and physically, as opposed to just “being fit”, and for that I am grateful.

Deepshikha Mehta Deepshikha Mehta

I have never in my life enjoyed exercising until I started at Sweat Pilates by BodyProCoach! The instructors are all amazing, the studio has a great atmosphere, and the classes are so much fun. Highly recommend to anyone who is looking to do something that will test their limits that is enjoyable too!

Sunny Saigal Sunny Saigal

I absolutely love Sweat Pilates by BodyProCoach! It is probably my favourite class I have done and highly recommend for any one who is looking to keep fit and tone their body. The staff is extremely helpful and is a great community to be a part of.

Deepika Singhania Deepika Singhania

I have seen a huge transformation since joining Sweat Pilates by BodyProCoach, with drastic improvements in my posture, strength and flexibility! I had never done any Pilates before and the trainers cater for all experience levels. There is a great variety of workouts and the music, lights and vibe you in the zone.

Rohit Kapoor Rohit Kapoor

Seriously in LOVE with Sweat Pilates! These guys provide the ultimate reformer experience, the lights and music are always on point and the instructors are all amazing. I feel challenged in every workout and always have so much fun. OBSESSED!

Siddharth Malhotra Siddharth Malhotra

The best workout I’ve done in a while. Time flies by and you feel so good afterwards. The lighting and music makes the whole experience so fun; and all the instructors are amazing. 5/5

Kunal Raj Dev Kunal Raj Dev

Sweat Pilates is like nothing I’ve ever done before. High energy and so uniquely fun. I’ll never be able to set foot in a regular gym again! highly recommend everyone to give Sweat Pilates by BodyProCoach a go.